An elimination diet is designed to help you figure out what foods you are allergic to or have bad reactions to when you eat them. When you take them out of your diet for a certain period of time then very slowly enter them back into your diet one at a time, you can find out which ones are effecting you and what reactions occur. If you cheat on the diet and sneak a piece of something you have eliminated, you will have to start all over again! The real benefits of an elimination diet comes after a period of time with pure elimination, so it’s vital to stay on.
1. You will gain insight into your health. Zyto reports provide you with information that allow you to identify individual needs and nutritional or clinical assistance that will help you. Identifying the items you have an unusual response to gives you and your healthcare practitioner insight into health-related conditions that may be keeping you from functioning at a balanced state. 2. You can begin to identify your biological preference for nutrition. There is not a one size fits all solution to your nutritional support. ZYTO will help identify your body’s unique positive responses; which are called your biological preferences. Knowing what your biological preference is helps you choose the nutritional.