A Fresh Start to Health and Nutrition

02 Apr 2015
A Fresh Start to Health and Nutrition

After 18 years of working in the mortgage industry, Casey Grant was stressed, and sick of feeling stressed. She disliked her job because that’s what it felt like – a job. She didn’t enjoy what she was doing, and wanted to find a way to create a good income doing work she loved. Casey’s lifelong passion for health and nutrition sounded like a way out of the mortgage industry…the question was, how? Casey began to research schools for nutrition education, and Southwest Institute of Healing Arts (SWIHA) immediately resonated with her. Although she lives in Chandler, Arizona, a town close where the main campus of SWIHA is located, Casey decided.

Benefits of Drinking Lemon Water

02 Apr 2015
Benefits of Drinking Lemon Water

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, regulating proper kidney and digestive tract functions by forcing them to work as smoothly as possible. Here is a list of the Health Benefits Of Drinking Warm Lemon Water: Lemon is a rich source.

What is all the Gluten hype really about?

01 Aug 2014
What is all the Gluten hype really about?

Does it really affect us? Is this diet for everyone? Does it make me lose weight? Is it really that bad for me? What is gluten?  These are the common questions we are hearing people ask about the “Gluten Free” craze that is going on. As many diets come and go, “Gluten Free” is here to stay. Researchers have found that gluten is the cause of many reactions people have to foods, certain allergies, side effects, leaky gut syndrome, increases in insulin levels, celiac disease, and more. It is estimated that 50-70% of the population has a gluten sensitivity. What is gluten? Gluten is the protein found in wheat, barley.

What an Elimination Diet is and How to Start One

29 Jul 2014
What an Elimination Diet is and How to Start One

An elimination diet is designed to help you figure out what foods you are allergic to or have bad reactions to when you eat them. When you take them out of your diet for a certain period of time then very slowly enter them back into your diet one at a time, you can find out which ones are effecting you and what reactions occur. If you cheat on the diet and sneak a piece of something you have eliminated, you will have to start all over again! The real benefits of an elimination diet comes after a period of time with pure elimination, so it’s vital to stay on.

6 Reasons Why You Should Do a ZYTO 5.0 Scan

29 Jul 2014
6 Reasons Why You Should Do a ZYTO 5.0 Scan

1. You will gain insight into your health. Zyto reports provide you with information that allow you to identify individual needs and nutritional or clinical assistance that will help you. Identifying the items you have an unusual response to gives you and your healthcare practitioner insight into health-related conditions that may be keeping you from functioning at a balanced state. 2. You can begin to identify your biological preference for nutrition. There is not a one size fits all solution to your nutritional support. ZYTO will help identify your body’s unique positive responses; which are called your biological preferences. Knowing what your biological preference is helps you choose the nutritional.

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